Svadisthana Chakra ~ Sacral Chakra ~ Orange ~ Water ~ Below the Navel ~ Pleasure ~ Sexuality ~ Emotions ~ Creativity ~ Hips ~ Lower Back ~ Sexual Organs ~ Bladder ~ Kidneys ~ Stomach ~ Cat/Cow ~ Ustrasana ~ Garudasana 
"I can adapt easily"
Manipura Chakra ~ Solar Plexus Chakra ~ Yellow ~ Fire ~ Above the Navel ~ Ego - Self-Esteem ~ Vitality ~ Will ~ Discipline ~ Stomach ~ Liver ~ Gallbladder ~ Spleen ~ Adrenal Glands ~ Navasana ~ Dhanurasana
"I am able to forgive"
Anahata Chakra ~ Heart Chakra ~ Green ~ Air ~ Heart Center ~ Love ~ Compassion ~ Self-acceptance ~ Forgiveness ~ Relationships ~ Heart ~ Lungs ~ Diaphragm ~ Chest ~ Shouders ~ Arms ~ Hands ~ Bhujangasana ~ Gomukhasana
"I can speak my truth"
Vissuddha Chakra ~ Throat Chakra ~ Turquoise ~ Ether ~ Throat Center ~ Communication ~ Truth ~ Expression ~ Humility ~ Throat ~ Neck ~ Ears ~ Jaw ~ Mouth ~ Teeth ~ Gums ~ Tongue ~ Thyroid Gland ~ Halasana - Salamba Sarvangasana
"I am open-minded"
Ajna Chakra ~ Third Eye Chakra ~ Indigo ~ Light ~ Between and Above the Eyes ~ Clairvoyance ~ Telepathy ~ Wisdom ~ Imagination ~ Dreams ~ Ideas ~ Eyes ~ Brain ~ Pituitary and Pineal Glands ~ Lymphatic and Endocrine Systems ~ Balasana ~ Setu Bandhasana
"I am one with God"
Sahasrara Chakra ~ Crown Chakra ~ White or Violet ~ Energy ~ Top of the Head ~ Wisdom ~ Intuitive Knowing ~ Spritual Development ~ Selflessness ~ Center of the Head ~ Brain ~ Fontanel ~ Salamba Sarvangasana ~ Adho Muka Svanasana ~ Sasangasana
Words of Wisdom
"He who envies others does not obtain peace of mind." ~ Buddha